My regular CrossFit coach always trains with a heart rate monitor. As a high-level athlete and CrossFit athlete over the age of 40, he likes to keep on top of his fitness levels. It’s easy to do a … [Read more...] about The Best Heart Rate Monitors For CrossFit Fans
Best Knee Sleeves for CrossFit: Comparison and Buying Guide
Did you know that the knee is the third most common area of the body to be injured in CrossFit WODs? According to a study in the Orthopedic Journal of Sports Medicine, knee injuries come just after … [Read more...] about Best Knee Sleeves for CrossFit: Comparison and Buying Guide
CrossFit Subscription Boxes: Everything You Need to Know
There is more than one way to pursue their passion. CrossFit doesn’t have to be about slogging it out in the gym. Receiving a monthly box of goodies related to fitness is as good as working out. Okay, … [Read more...] about CrossFit Subscription Boxes: Everything You Need to Know
Mobility and Yoga Mat – Workout Mat for ROMwods
So you've decided to do some mobility workouts. That's step one. Step two is getting the right equipment. Despite the minimalistic nature of CrossFit, we can all get a bit obsessed with having the … [Read more...] about Mobility and Yoga Mat – Workout Mat for ROMwods
Best Crossfit Jump Rope: Your Road to Double Unders
Double unders aren’t only a great combination of coordination, muscular strength and aerobic endurance. They can also be an enjoyable and impressive exercise. After all, isn’t that what Cross … [Read more...] about Best Crossfit Jump Rope: Your Road to Double Unders