About

This website is not associated with the CrossFit® brand in any way

WODTools.com is a blog about CrossFit and gym workout methods and tools.

keith lang crossfit athlete fitness instructor and crossfit writer

The website was founded by Keith Lang, a competitive Masters CrossFit Athlete, Certified Personal Trainer (Les Mills, New Zealand), qualified fitness instructor (NCEF Ireland), health & fitness writer, and world traveller.

The aim of this website is to provide you with the best information on training tools & CrossFit gear. Opinions on this website are personal and not associated with any brand, including CrossFit.

The founder of WOD Tools is a qualified fitness instructor and personal trainer and enjoys writing about fitness. CrossFit is his passion and he has competed in Masters level events at open meetings internationally.

We hope we help you with your fitness goals. Leave your comments & suggestions on the contact page or on social media.

wod tools author keith lang personal trainer and qualified fitness instructor

WOD Tools is not associated with the CrossFit brand in any way. All opinions are strictly personal. See a medical professional before starting any fitness or health regimes. WOD Tools and its owners are not responsible for any harm or loss that you suffer in relation to information and advice contained in this Website.

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