CrossFit Conditioning For Martial Arts
CrossFit is an effective program of strength and metabolic conditioning for fighters and martial artists The emphasis on total body …
Reviews
The Pros and Cons of CrossFit
If you’re considering taking up CrossFit as a training regime, there’s never been a better time. You can find boxes …
How Much Does CrossFit Cost And Is It Worth It?
CrossFit is expensive. You’ve probably heard this repeated more than once if you talk about the sport with those in …