The subscription box industry has exploded in the last few years. In 2021, with most of the world still working out from home, there’s even more demand for high-quality fitness products delivered … [Read more...] about Monthly Motivation: 8 of the Best Fitness Subscription Boxes
Compression Socks For CrossFit: Worth It?
Compression socks, knee socks, or whatever else you call them, are used by runners, airlines passengers attempting to prevent deep vein thrombosis, people with lower leg and foot injuries, and of … [Read more...] about Compression Socks For CrossFit: Worth It?
Best Knee Sleeves for CrossFit: Comparison and Buying Guide
Did you know that the knee is the third most common area of the body to be injured in CrossFit WODs? According to a study in the Orthopedic Journal of Sports Medicine, knee injuries come just after … [Read more...] about Best Knee Sleeves for CrossFit: Comparison and Buying Guide
CrossFit Subscription Boxes: Everything You Need to Know
There is more than one way to pursue their passion. CrossFit doesn’t have to be about slogging it out in the gym. Receiving a monthly box of goodies related to fitness is as good as working out. Okay, … [Read more...] about CrossFit Subscription Boxes: Everything You Need to Know
How to Wash Knee Sleeves: A Step-By-Step Guide
It goes without saying that you want knees that last. Hours of work in the squat rack and jumping over boxes can play havoc with the knee joint. CrossFit fans know what it's like to leave the workout … [Read more...] about How to Wash Knee Sleeves: A Step-By-Step Guide