Compression socks, knee socks, or whatever else you call them, are used by runners, airlines passengers attempting to prevent deep vein thrombosis, people with lower leg and foot injuries, and of … [Read more...] about Compression Socks For CrossFit: Worth It?
Did you know that the knee is the third most common area of the body to be injured in CrossFit WODs? According to a study in the Orthopedic Journal of Sports Medicine, knee injuries come just after … [Read more...] about Best Knee Sleeves for CrossFit: Comparison and Buying Guide
There is more than one way to pursue their passion. CrossFit doesn’t have to be about slogging it out in the gym. Receiving a monthly box of goodies related to fitness is as good as working out. Okay, … [Read more...] about CrossFit Subscription Boxes: Everything You Need to Know
If you're like most people, you like to have knees that are in working order. CrossFit fans know what it's like to leave the workout with grubby, mat-stained knees. And all those CrossFit burpees and … [Read more...] about How to Wash Knee Sleeves: A Step-By-Step Guide
As you’re about to start your CrossFit path, let tell you about some of the must-have gear that every newbie needs. New to CrossFit? I remember gym class back in high school and how hard I … [Read more...] about Must-Have Crossfit Gear For Newbies