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Buying fitness-related gifts for someone else might feel like a risk, especially since workout gear and equipment are often very personal. Not sure where to start? Worried that you might pick the wrong thing? Don’t worry, there are plenty of perfect gifts for gym rats, fitness freaks, abs addicts, and barbell bros.
There’s always at least one person in your life who is seemingly impossible to shop for and leaves you scrambling for last-minute gift ideas.
There’s a chance that your fitness addict friend or family member has everything they need for their oh-so-regular workouts. So that’s why we’ve compiled a big list. You still want to give them something they don’t have and that they’ll actually use, right?
From tech gadgets to workout gear, we’ve compiled a list of gift ideas for the gym lover or CrossFit fan in your life. We’ve really searched for some cool items as well as regular must-haves. You might even find something to reward yourself with after that tough gym session.
DNA Fitness Pro 360
DNA tests are all the rage right now and a popular gift idea. How about a test suited for people who love to exercise? The DNA Fitness Pro is designed to help you train and exercise smarter.
DNAfit offers a detailed health inspection and analysis that enables the user to improve workout and diet routines. The company analyzes your genetics and provides a thoughtful recommendation for an optimal nutrition and exercise plan. A nice gift for someone who wants to unlock and discover their full health potential.
Hidrate Spark Steel Smart Water Bottle
You probably have one of those friends who track everything – their sleep habits, steps, calories burned, squat tonnage, etc. There’s no denying that staying hydrated is just plain good sense. Tracking your water intake is a bit trickier. But it doesn’t have to be. Most people can benefit from tracking how much liquid they drink during the day. It helps monitor, assess, and improve. And that’s how we get fitter and better.Those that work out a lot can always use a friendly reminder to drink more.
This smart water bottle syncs with a mobile app, monitors how much you drink, and alerts you if you haven’t consumed enough. Simple.
The bottle also glows in different colors – this might be the most impressive part (we’re not serious) – and if the owner hasn’t swigged from it in a couple of hours. The Hidrate comes with a quick-charging cable and rechargeable battery, so it’s always ready to go.
Grab it now on Amazon
Fitbit Charge 4
No other device tracks exercise better than the Fitbit Charge 4. The company dedicates research resources to delivering superior health and wellness tools. And it appears to be working – Fitbit’s growth shows no signs of slowing down. While the Charge 4 is not entirely different from the company's other products, its improved features of sleep analysis and Spotify integration makes this more versatile and fun to use.
One reason why many fitness fanatics love the Fitbit Charge 4 is the GPS capabilities. As you move along your jogging route, hike, or bike ride, the Fitbit tracks your distance, pace, and heart rate. This gadget redefines what it means to track your workout or training session.
It’s also a really handy heart-rate monitor for CrossFit and other intense sports. Another cool fitness gift gadget for the obsessive friend who tracks their fitness like a pro.
Available on Amazon.com
Peloton Phone App
While you might not have the budget to gift your gym rat friend a Peloton bike, but you can give your friend an avenue into the Peloton community with the Peloton Phone app.
The best part? You don’t have to own a Peloton bike to use the app. With the app, there’s access to over a thousand on-demand and live classes and ten different workout types, including strength, yoga, meditation, and running. Now that’s cool. Your friend or loved one will be impressed.
SPRI Exercise Dice
Exercise dice? What? Before you disappear, hear us out. Has your fitness-loving friend mentioned/complained/cried that their workout routine is getting a bit boring? If so, here’s how you can bring a smile to their face and spice up his or her exercise routine.
How does it work? It’s devilishly simple. Each roll of the dice prompts a different exercise and rep count. The exercise dice gives you the chance of doing push ups, quats, crunches, lunges, jumping jacks, or a wild card. You can bring fun to the exercise group or enjoy lone exercises with the workout game. Yeah, it’s silly. But it’s also a great way to generate some fun in a workout. CrossFitters can use it to randomly select exercises like wall balls and burpees – you know, those lovely exercises we all love to hate. Grab these fun gifts for fitness fanatics on Amazon.com
Bam Bamboo T-Shirt
Have a friend who’s not only health-conscious but is eco-conscious as well? The Bam Bamboo t-shirt is the perfect gift for someone passionate about fighting climate change. Fiber activewear aims to cancel out the carbon footprint of manufactured clothes. The company also strives to be “impact positive” by the year 2030. We like what they’re doing and think their products make lovely gifts.
Not only is bamboo fiber absorbent enough to prevent moisture from sitting on the surface, but it also prevents air from meeting smelly bacteria. And that can only be a positive thing. Everyone should have one!
Stack 52 Bodyweight Exercise Cards
I think you’ll agree that this is fun and should get a few nods of appreciation. The Stack 52 Bodyweight Exercise Cards are one of the more creative gifts for people who exercise. Like the workout dice, you can use these cards anywhere and anytime. Each card suggests a 5-15-minute mini-workout. There is no preparation or planning required, and there are a variety of difficulty levels, so nobody gets bored.
The cards cover over 50 bodyweight games or exercises developed by military fitness expert, Sergeant Volkin. It’s like your own personal boot camp. Available on Amazon.com
Lift Log Workout Journal
Many fitness experts say that one of the secrets to becoming healthy is to track progress and do a little journaling. The Lift Log Workout Journal is one of the more thoughtful presents for people who love the gym and prefer to write down their progress. And I’ve noticed the trend towards paper over electronic for things like journals, writing pads, notepads, and the like. There’s something special about holding a physical record of your achievements.
The Lift Log journal includes six months of pages to track and reach fitness goals. Record body weight, define goals and motivation, mark an initial check-in, and write down personal records.
You don’t have to worry about this journal falling apart – the exterior consists rigid, durable hardcover that is water and scratch-resistant. It can be tossed in the gym bag without worrying about ripping or bending pages.
Solo Yoga Mat
We’re passionate fitness and CrossFit fans and we love yoga. There’s plenty to like. It helps with flexibility, generates calm, gets you super toned, and requires very little equipment. There’s really just one piece of equipment you need and that’s a good quality mat. Avoid doing those asanas on your floor and make sure you don’t slip.
We quite like this ultra-cool Han Solo yoga mat from Onnit (makers of very cool tools for fitness that double as eye-catching gifts).
The only problem will be stopping people staring as you do some downward dogs on Han Solo.
Powerbeats Wireless Headphones
CrossFit athletes can ignore this part but anyone else who trains in a regular gym, does long training runs, or loves indoor cycling could do with some music to keep them company. Music, podcasts, or audiobooks can help push through the time barrier. While earbuds are super popular, earbuds can be a bit uncomfortable (especially for longer periods) and many regular headphones have longer cords that tangle easily – not to mention get in the way. Powerbeats Pro wireless headphones are a happy medium and can run for up to 9 hours before needing a recharge.
Powerbeats fit snugly around the ears and come in a variety of different colors. Apart from the sleek style, the long range and sound quality are what people really love. Because of the H1 headphone chip by Apple, Powerbeats deliver a reliable sound with very few dropouts. One of the coolest gifts for gym rats available on Amazon.com
TriggerPoint GRID Foam Roller
So it’s not the most exciting or aesthetically-pleasing gift you’ve ever seen. But it is practical and very functional. And it should last a long time. The TriggerPoint GRID foam roller redefines workout recovery – insofar as most people don’t do any. This will help change that.
Take the post-workout wind down to a new level by smashing those tight and sore muscles. Rolling the parts that really took a beating during the training session helps in the long run, despite the short term discomfort. Note that it’s not always uncomfortable. Personally, I enjoy using a foam roller every day and I love it.
The GRID comes in different colors and features a dense, padded exterior, including a hollow, rigid core. The padded surface offers three different components for the perfect muscle massage. The high and grooves simulate fingertips, the tubular section represents fingers, and the low and flat area duplicates the palms. A great post-workout recovery tool and flexibility-improving tool. Grab one on Amazon.com
Daily Harvest Gift Box
With so many meal health-inspired meal kits on the market it can be difficult to know which one might be the best for fitness forward people. The Daily Harvest Gift Box is ideal for someone who is looking to start meal prepping.
When you send your fitness lover friend a gift box, they get a choice between bowls, smoothies, soups, bites, and lattes. One of these pre-made cups will be the perfect recovery treat after a hard workout. Sending this gift box is as simple as an online purchase and delivery by email.
Manifesto Face Mask by Compete Every Day
As we head into 2021, we all need one of these trendy facemasks to allow us to continue appearing and training in public.
Reusable and washable with two layers of 100% Polyester outer layer, 100% cotton interior layer.
Check out the full range of cool tshirts and hoodies by this popular fitness brand on their website
Classic Workout tee from Compete Every Day
Staying with Compete Every Day because, well, their products are awesome, let's talk about this lovely workout tee that will have you not only feeling good, but looking good.
Now I must warn you that once you've checked out these tees, you might lose all interest in gifting them to your friends. Do you really want your friends to look better than you in the gym?
Of course you do. That's why you should check out these finely designed tshirts (printed in the USA) from this fast-growing fitness brand.
Fitness Subscription Box
Meal kits aside, subscription boxes are super popular these days. Everyone seems to have one. So if your Fitness friend doesn’t get a regular delivery of fitness gear and goodies (resistance bands, whey protein, leggings, etc) in a box every month, it’s time to brighten their day.
DynaPro Exercise Ball
Exercise balls continue to be a popular, affordable, and versatile piece of workout equipment. I don’t love them, but they have their uses. And they’re a pretty good Christmas or birthday gift for someone who is getting into fitness. These fitness balls (sometimes called Swiss balls) can be used for flexibility and core training.
When the gym is closed or unavailable (2021 anybody?), exercise balls can offer a home gym experience without breaking the bank. The ball can be deflated and stored although it’s not something we recommend.
It can also serve as a desk chair to optimize your posture. Keep that core activated and shoulders, neck, and pelvis in line. Definitely one of the best fitness gifts you can buy, in our opinion.
DynaPro’s anti-burst rating apparently ensures that it can withstand up to 2200 pounds without popping under pressure. Not sure what that means exactly but lets just presume it’s pretty strong. The matte surface, PVC body, and contoured ribs also make it convenient to hold without slipping. It comes in four sizes (75cm, 65cm, 55cm, 45cm) and is manufactured from 100% recycled materials.
With 4600 reviews and 4.6 out of 5 stars, it’s safe to say this is a keeper.
Loom Footwear Outdoor Shoes
Outdoor footwear, what? yes, there is an outdoors, and it's probably a place your gym fanatic friend doesn't spend a lot of time in. Especially if they live in a place with a cold, wet climate. But how about helping your friend get some vitamin D, fresh air, and a change of scenery. Working out in the gym should be encouraged, but it's nice to take a break in the real world sometimes. What will they need? A good shoe.
We've been using Loom's outdoor shoes for a while now and they look good. They also keep your feet dry and are great for hill walking, trail running, or even urban hiking.
Even if you aren’t a fitness enthusiast like the gym rat or fitness junkie in your life, there’s no reason why you can’t find something that will enhance their workout or spark motivation.
CrossFit fan. Ex-personal trainer, triathlete, and cross-country mountain biker. Masters Competitive CrossFit athlete. Writer and blogger.