Nike Metcon 9 vs Reebok Nano X4

Side-by-side comparison

Feature	Nike Metcon 9	Reebok Nano X4
Image
Brand	Nike	Reebok
Category	Footwear	Footwear
Price	from $130	from $100
Rating	4.5	4.3
Audience	crossfit, home-gym	crossfit, home-gym
Pros	Extremely stable heel for Olympic lifting and squats Rope wrap texture on medial side for rope climbs Wide, flat base provides excellent ground feel Durable rubber outsole holds up to lateral movements Wide range of colourways	More cushioned than Metcon — better for workouts with significant running Wider toe box — more comfortable for wider feet Floatride Energy foam provides better run feel than older Nanos Stable enough for moderate lifting Official Reebok CrossFit heritage
Cons	Heel cup can be stiff for some foot shapes Not ideal for running over 400m — use a dedicated running shoe for longer distances Fit runs slightly narrow — wide-foot athletes should try before buying	Less stable than Nike Metcon for heavy lifting Rope wrap less effective than Metcon's Reebok brand visibility lower than Nike in commercial boxes
Buy	Buy Direct	Buy Direct