Sitting, Cycling Posture and Back Problems
I once worked with a client in New Zealand who had serious posture issues (overarched back, forward hips, stoop) due …
I once worked with a client in New Zealand who had serious posture issues (overarched back, forward hips, stoop) due …
I wish CrossFit had been invented 30 years ago. I’d be a stronger and more flexible athlete. I love it, …
Benefits of Crossfit Training – An Athlete’s Guide Read More »