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Keto And CrossFit – Are Fat Powered WODs Possible?

Published: August 31, 2018 | Updated: January 10, 2021

Keto and CrossFit

This post contains references to products from one or more of our advertisers. We may receive compensation when you click on links to those products. For an explanation of our Advertising Policy, … [Read more...] about Keto And CrossFit – Are Fat Powered WODs Possible?

Glycemic Index vs Glycemic Load

Published: February 13, 2018 | Updated: February 13, 2021

Glycemic index vs glycemic load

The Glycaemic Index (GI) is a relatively new concept but has entered the mainstream in the last couple of years. Now many food products advertise as low GI, which appeals to the health-conscious … [Read more...] about Glycemic Index vs Glycemic Load

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