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6 Cool CrossFit Partner WODs To Spice Up Your Workouts

Published: June 24, 2020 | Updated: February 22, 2021

CrossFit Partners doing a workout

Unlike the Hero WODs (DT, Murph) and benchmark workouts (Fran, Helen, Grace), there are no “fixed” partner WODs. Or at least there aren’t any named after people. Partner WODs, in a way, help to … [Read more...] about 6 Cool CrossFit Partner WODs To Spice Up Your Workouts

Crossfit vs Calisthenics – The Best Is Your Choice

Published: January 1, 2020 | Updated: February 22, 2021

parallel bars gymnastics training outdoors

Let me start by saying that comparing CrossFit with Calisthenics is like comparing apples with oranges. Both are good for you, both are enjoyable, and everyone has their favourite. This is not a test … [Read more...] about Crossfit vs Calisthenics – The Best Is Your Choice

Top 10 CrossFit Workouts With Barbells & Bodyweight

Published: December 11, 2019 | Updated: February 22, 2021

The top CrossFit Workouts with Bodyweight and barbells

One of the most distinctive traits of Crossfit is the workout of the day, also known as the WOD. The WOD is what makes us fit, strong, and better human beings. Well, maybe not that last bit. In case … [Read more...] about Top 10 CrossFit Workouts With Barbells & Bodyweight

CrossFit Shoes: Beginners Guide

Published: November 4, 2019 | Updated: February 22, 2021

Woman getting ready to workout at the CrossFit gym

Looking for CrossFit footwear? Maybe you’ve recently started to try CrossFit or you’ve been experimenting with typical workouts. A beginner mistake is using old rubber shoes, maybe running or walking … [Read more...] about CrossFit Shoes: Beginners Guide

How to do Pistol Squats for Beginners: CrossFit Guide

Published: June 20, 2019 | Updated: February 22, 2021

pistol squats for beginners

Crossfitters are unique athletes. They put themselves through brutal drills most would never attempt. Crossfit junkies seem to possess a special gene workout trait that defies exhaustion levels … [Read more...] about How to do Pistol Squats for Beginners: CrossFit Guide

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